WATER INTAKE CALCULATOR

Do you know how many of our problems arise from dehydration?

Not only does dehydration cause general weakness, indigestion, skin issues, but also various endocrine problems. Dehydration can wreck havoc on health in general and does more to degenerate your body than anything else. 

Check your water intake using our calculator below:

Water Intake Calculator

require
require
require require

you should drink ...... of water per day